| |
|
|
|
|
 |
TRAVELING TEAMS/ AAU
- Boys and Girls entering 5 -12 grade
- Based on 2009 - 10 academic year
- Player development
- Play at least half the game
- Ripon Camp included
- Player profiles
- Individual Workout Program
- Cross Training Program
- College exposure
|
 |
 |
|
| |
|
|
|
|
 |
HLC RIPON SHOOTOUT
- Boys and Girls Teams
- June 26 - 28, 2009
- View 2008 Photos
- Entering 6 - 12 grade
- Based on 2009 - 10 academic year
- Ripon College, Ripon and Laconia H.S.
- School, traveling and AAU teams
- College coaches invited (D. II. D. III, NAIA)
- Deadline Monday, June 10th, 2009
- Call 920-929-9008 after deadline to see if openings remain
|
|
 |
GOING BACK TO THE BASICS FUNDAMENTALS CAMP
- Girls: June 21 - 25, 2009
- View Photos from 2008 Girls Camp
- Boys: June 28 - July 2, 2009
- View Photos from 2008 Boys Camp
- Entering 5 - 12 grade
- Based on 2009 - 10 academic year
- Ripon College (Ripon, WI)
- 6 to 8 athletes per coach
- Goals :
- Help each player reach their next level of play
- Leave camp with a better understanding of what it takes to work out on your own
|
| |
|
|
|
|
 |
HLC SUMMER SHOOTOUT
- Boys and Girls Teams
- August 7 - 9, 2009
- View 2008 Photos
- Entering 6 - 12 grade
- Based on 2009 - 10 academic year
- UW-Oshkosh (Kolf Arena)
- School, traveling and AAU teams
- College coaches invited (D. III, NAIA, JC)
- Deadine Monday, July 27, 2009
- Call 920-929-9008 after deadline to see if openings remain
- Check out some great pictures from the 2007 HLC Summer Shootout
|
|
 |
BASKETBALL SKILLS CLASS
- Boys and Girls: 3 - 12 grade
- Fall Program: Sept. 14 - Oct. 26, 2008
(based on 2008 - 2009 academic year)
- Winter Program: Jan. 18 - Mar. 1, 2009
- UW- Fond du Lac Campus
(based on 2008 - 09 academic year)
- Focus on the fundamentals
- Inside game, outside game, in-between game
|
| |
|
|
|
|
 |
TOURNAMENT OF CHAMPIONS PROGRAM
- Boys & Girls 3 - 8 Grade Teams
- March 21 - 22, 2009
- Based on 2008 - 09 academic year
- Ripon College
- School teams and traveling teams
- 3 games: play Saturday or Sunday
- Fundraiser for ripon college women's basketball program
|
|
 |
HLC'S SKILLS AND DRILLS BASKETBALL PROGRAM
- Will Travel Out Of State
- Current school year: 3 - 12 grade
- Based on 2008 - 09 academic year
- Focus on the fundamentals
- Inside game, outside game, in-between game
- Conditioning program
- Quickness and agility program
- Strength program
|
| |
|
|
|
|
 |
DRIVEWAY DRILL
WORKOUT PROGRAM
(available on DVD only)
- Workout in your own driveway
- Boys and girls 5 - 12 grade
- Work on your inside game, outside game, inbetween game
|
|
 |
THERA BAND
WORKOUT PROGRAM
(available on DVD only)
- Workout in your own home
- Boys and Girls 5 - 12 grade
- Strength program
- Conditioning program
- Endurance program
|
| |
|
|
|
|
| |
|
|
|
|
| |
|
|
|
|
| |
HIGHER LEVEL CAMPS OFFERS & REWARDS |
| |
TEAM OFFERS: |
|
|
TEAM REWARDS: |
| |
Equal playing time
Only 10 on a team
35-40 game schedule
Practice once a week
Individual workout program
(shooting drills, strength, quickness, and endurance program)
Player profiles
|
|
|
Have fun and develop friendships
Spend time with your family
Reach your next level of play
Improve inside, outside and in between game
Improve level of intensity
Improve strength, quickness and endurance
College exposure |
| |
|
|
|
|
| |
CAMP OFFERS: |
|
|
CAMP REWARDS: |
| |
Quality over quantity
7 to 9 athletes per coach
Individual workout program
Focus on fundamentals
Strength, thera band workout
Plyometric, footwork, ladder workout
Shooting form |
|
|
More repetitions
More individual instruction
Reach your next level of play
Increase your strength, quickness and endurance
Learn how to workout on your own |
| |
|
|
|
|
| |
TOURNAMENT OFFERS: |
|
|
TOURNAMENT REWARDS: |
| |
Round robin format/ 5 game min.
College exposure (Ripon and Oshkosh locations)
For school teams/ local traveling teams and AAU teams
Boys AAU Regional and State Tour. D. II |
|
|
Play for the love of the game
Reach your next level of play
Develop as a team
Gives boys teams an opportunity to advance to National Tour.- D.ll |
| |
|
|
|
|
| |
VIDEO WORKOUT OFFERS: |
|
|
VIDEO WORKOUT REWARDS: |
| |
Strength program
Conditioning program
Endurance program
|
|
|
Increase strength, quickness and endurance
Improve conditioning
Increase range on jump shots |
| |
|
|
|
|
| |
|
|
|
|